Treatment Programs - The Unhooked Method
At Unhooked, our philosophy is to meet you where you’re at on your journey to recovering from pornography addiction. For this reason we’ve designed various programs corresponding to different levels of severity in regards to this addiction. We call these levels Phases.
A natural progression on Unhooked will see you progress from Phase 1 to Phase 2 to Phase 3 to freedom! If the addiction is milder, some people will be able to start directly from Phase 2, or even in Phase 1. Each Phase incorporates a program to follow for 12 weeks. While that may feel like a long time, we find that 12 weeks is the minimum amount of time to be spent to see sustainable changes that last a lifetime.
For better clarity, here is a description of the various programs. Pick the one that you can relate to the most or let us chose for you and take our quiz.
Phase 1 Program: HEAL
You've been trying to quit pornography for a few years and it's been difficult. At this stage, pornography is creating visible damage in your life.
While this is a difficult situation, solutions exist.
What you need is:
a progressive and easy-to-follow method to loosen the grip that pornography has on your mind
heal the unconscious, emotional wounds and traumas that are at the root of the addiction with dedicated trauma-recovery tools
a supportive community to keep you accountable of your progress and be inspired
We have created the Phase 1 Treatment Program for people exactly in your situation.
Phase 2 Program: QUIT
It looks like pornography has quite a grip on you at this stage. You've probably relapsed more times than you would have thought. Pornography is taking too much room in your life, and you find yourself unable to quit.
The good news is that this is not out of the ordinary, and with the right tools, the right knowledge and the right support you will recover from this in a matter of weeks. Now that's a relief!
What you need is:
a reliable method to progressively weaken the grip that pornography has on your mind
a supportive community that works with you along the way
We have created the Phase 2 Treatment Program “Disengage” for people exactly in your situation.
Phase 3 Program: THRIVE
You're suffering from mild pornography addiction. At this stage, it is simply a bad habit.
Your relationship with pornography is annoying, it is taking some space in your life and it's frustrating! Luckily, as soon as you put your heart and your mind to it, you should be able to free yourself from pornography easily.
What you need is:
successful methods to stay away from pornography and interrupt the compulsion when they arise
a supportive community to keep you accountable
focusing on making your life so exciting that pornography is the least of your concern.
We have created the Phase 3 Treatment Program “Thrive” to help men who are exactly in your situation.