Are You Ready to Live Free from Pornography?

Follow our online therapy to start living your best life

100% Confidential, Private and Discreet

As Seen On

The Unhooked Journey

1.Heal

Understand and Heal the root cause of
your addiction

Designed for men who are looking for a solution to end their pornography cravings

2.Quit

Quit pornography in a progressive way that is going to stick for life


Designed for allowing men to progressively reset their mind from pornography

3.Thrive

Thrive away from pornography & live with purpose


Designed to safeguard men who have been free from pornography for a few months from relapsing

“After 12 weeks I’m finally free from my addiction”

“I knew I had a problem with pornography as it was affecting my sex life, my physical and mental health and often I could not get to sleep until I had a session each night.  I made the commitment to do the program and after 12 weeks I’m finally able to say I’m free from pornography addiction.”

- Rob A., Australia

Who is Dimitri Douchin PhD, Founder of Unhooked

Dimitri Douchin PhD is a psychotherapist specialised in addictions. He is the co-founder and lead therapist at Unhooked, and has himself overcome his battle with pornography and sex addiction many years ago. Since then he has worked with more than a thousand men on improving their sexual and mental health.

He is trained in psychosexual therapy and trauma recovery with more than 8 years of experience. Dimitri is a member of the Society of Australian Sexologists and of the International Society for Sexual Health. He has developed his own non-violent methods to manage addiction recovery.

His aim with Unhooked is to offer an accessible and comprehensive platform where men can work on pornography addiction recovery at their own pace and with the support of a positive community under the supervision of psychology experts.

Our programs contain all the tools that you need for a successful recovery:

What’s Included in our Programs?

Our Specialised 12-week Programs

Join Dimitri into your first 12-week program HEAL, where you will identify and heal the root cause of your attachment to pornography with the most efficient known psychology-based techniques.

You will also change the way you watch pornography progressively and along the 12-weeks so that your urges disappear and that pornography is not your go-to feel-good mechanism anymore.

Find the detailed outline of your first course below:

Core Program: HEAL

Weeks 5-8 - Healing the Root Cause of Your Addiction

This is the most intense and personal part of this program. You will analyse your fantasies and the content you consumed in pornography to point to your most profound wounds and heal them from the inside.

Week 5 - Start your Healing Cycle

Week 6 - The Hidden Meaning Behind your Sexual Fantasies #1

Week 7 - The Hidden Meaning Behind your Sexual Fantasies #2

Week 8 - Heal by Mapping your Sexual History

Weeks 1-4 - Understanding Pornography Addiction

This is a bit like university. You get to learn the link between addictions and our wounds, the various archetypes we have within us and the recurring patterns in pornography and addiction

Week 1 - Welcome to Heal your 12-week Program

Week 2 - How your Mind and Emotions work

Week 3 - Pornography and the Psychological Root of Addiction

Week 4 - Understanding the Different Levels of Addiction

Weeks 9-12 - Restarting Your Life Away From Pornography

This is where we close the wound and look towards the future into rebuilding a purposeful life, away from the shadows of the past.

Week 9 - Letting Go of Old Triggers

Week 10 - Creating a Sex Life without Shame

Week 11 - Discover your 10-week Transformation

Week 12 - Your Second Life Starts Today

 

“Exceptional program for improving your mental health”

“There is no doubt that this program really helps you understand what is going on behind the scenes of your compulsions and is far far more than just trying to change your mindset. It was immensely helpful in understanding my triggers, which were not at all what I thought, and helping to get a much healthier relationship with myself and my coping mechanisms for life.
Highly Recommended”

- Ben C., UK

Optional Weekly Group Coaching Calls

Have you heard the expression “What happens in Vegas stays in Vegas” before? Well it is the same for these Weekly Coaching Calls.

These calls are capped to a maximum of 10 men to guarantee a private and trusted space. These calls are led by Dimitri and you will be asked how your week has been, where you’re at in your program and if you have any difficulties achieving any of your goals.

These calls are beautiful space where men can gather and be sincere and vulnerable with one another… and stay on track with their progress.

If you can’t make it to the call, you will be able to watch the calls summaries by Dimitri in our Replay Access.

On-demand 1-1 Private Sessions Online

When the going gets tough or to address special needs, sometimes we may need a nudge from a professional 1-on-1.

These online spaces are open on-demand so we can keep the costs low and so you have full control over your experience.


 

Proven method

  • Breakthrough method by a psychotherapist & recovered addict

  • Helped over 1000 men around the world

Online program

  • Takes 20-40 mins per week

  • Watch on your laptop or mobile

  • Ask questions privately

Private website

  • Join anonymously if you wish so

  • Access with a private nickname and email

Affordable

  • Starts from $79 per month

  • Cancel anytime

  • Costs 70% less than a psychotherapist

“It helped me release what I had been holding onto.”

”Like so many men, I received negative and toxic programming from porn which affected my relationships, self-love, and self-worth. It was amazing to see that someone like Dimitri specializes in this topic.

I got to touch feelings of guilt and anger during the treatments which helped me release what I had been holding onto. I imagine this is how many people feel and yet in the past it was easier to go numb to my true feelings.

The work Dimitri is doing is very important for men, especially men who are sensitive and are into healing work.”

- Lars K., United States


Get started with our affordable plans

(cost 75% less than regular psychotherapy)

Achiever Plan

$

720

/year

(Save 25% vs. monthly)
BEST RESULTS

You’ve been suffering from an attachment to pornography for many years, your compulsion is high and you need consistency and a strong commitment.


  • Access to all Online Programs
  • Access to our optional Weekly Group Accountability Calls

  • Get reduced rates on on-demand 1-1 therapy
  • Includes 3 complimentary 1-1 therapy sessions with Dimitri

  • 30-day Money Back Guarantee

Recover Plan

$

210

/quarter

  • (Save 13% vs. monthly)
    GUIDED JOURNEY

You know you have a problem with pornography and you’re serious about taking action to address the root cause of this problem in the most efficient way.


  • Access to all Online Programs
  • Access to our optional Weekly Group Accountability Calls

  • Get reduced rates on 1-1 online therapy sessions.
  • Includes 1 complimentary 1-1 therapy session with Dimitri

  • 30-day Money Back Guarantee

Explorer Plan

$

80

/month

  • (Save 25% vs. monthly)
    MOST FLEXIBLE

You just want to get a feel for our programs and get results progressively. It’s a no-commitment monthly plan.


  • Access all Online Therapy Programs

  • Access our optional Weekly Group Accountability Calls

  • 30-day Money Back Guarantee

“The tactics are working for me.”

“I've been faring well on this journey, I feel the disinterest becoming stronger to pornography. I can say the tactics are working for me.”

- Maurice D., United States

Backed by a Risk-Free
30-Day guarantee

Our Full-Support membership is the most comprehensive, step-by-step program for men who are committed to quit pornography forever.

By the end of the first 30 days, you'll have received access to the first 4 modules of our Core Program. You will have had the opportunity to understand more about how the method works and you will have started implementing it.

If after your first month you are not satisfied, provided you gave the Unhooked method an honest try within 30 days of joining, we will gladly give you a refund on your investment.

Are you Ready to Unlock your Potential

and

Become your Best Self?