The World’s First Online Treatment and Community Help for Pornography Addiction.

Led by Dimitri Douchin, PhD.
Psychotherapist specialised in Sex & Pornography Addictions.

Find out which is the right treatment for you

100% Confidential, Anonymous and Discreet

 “I knew I had a problem with pornography as it was affecting my sex life, my physical and mental health and often I could not get to sleep until I had a session each night.  I made the commitment to do the program and after 12 weeks I’m finally able to say I’m free from pornography addiction.”

- Rob A., Australia

How it works

At Unhooked, our philosophy is to meet you where you’re at on your journey to recovering from pornography addiction. For this reason we’ve designed various programs corresponding to different levels of severity in regards to this addiction. We call these levels Phases. The higher the phase, the stronger the addiction.

A natural progression on Unhooked will see you progress from Phase 3 to Phase 2 to Phase 1 to freedom! If the addiction is milder, some people will be able to start directly from Phase 2, or even in Phase 1. Each Phase incorporates a program to follow for 12 weeks. While that may feel like a long time, we find that 12 weeks is the minimum amount of time to be spent to see sustainable changes that last a lifetime.

For better clarity, here is a description of the various programs. Pick the one that you can relate to the most or let us choose for you and take our quiz.

“I've been faring well on this journey, I feel the disinterest becoming stronger to pornography. I can say the tactics are working for me.”

- Maurice D., United States

Who is Dimitri Douchin PhD, Unhooked Co-founder

Dimitri Douchin PhD is a psychotherapist specialised in pornography and sex addictions. He is the co-founder and lead therapist at Unhooked, and has himself overcome his battle with pornography and sex addiction many years ago. Since then he has worked with more than 1000 men on improving their sexual and mental health.

He is trained in psychosexual therapy and trauma recovery with more than 8 years of experience. Dimitri is a member of the Society of Australian Sexologists. He has developed his own non-violent methods to manage addiction recovery.

His aim with Unhooked is to offer an accessible and comprehensive platform where men can work on pornography addiction recovery at their own pace and with the support of a positive community under the supervision of psychology experts

“Like so many men, I received negative and toxic programming from porn which affected my relationships, self-love, and self-worth. It was amazing to see that someone like Dimitri specializes in this topic.

I got to touch feelings of guilt and anger during the treatments which helped me release what I had been holding onto. I imagine this is how many people feel and yet in the past it was easier to go numb to my true feelings.

The work Dimitri is doing is very important for men, especially men who are sensitive and are into healing work.”

- Lars K., United States